To prevent dandruff, which is a common occurrence in some people during this period, it is necessar

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As you prepare your hair for summer, seawater, strong sun, so we have to help her get over the winter. With cold days begin to wear caps and hats, the more time we spend in areas that are heated, wear scarves. All this can damage your hair, so we give you tips on how to save it.
Over the weekend, when more time can be set aside for care, you can put a hydrating mask on the hair. You must keep it for at least 15 minutes for better effect can mask the hair coated with plastic wrap, which additionally retains moisture and thus better absorbed hair mask.
Also, it would be advisable to take the two-phase preparations, because they protect the hair from thermal drying. You can use the oils that give hair suppleness, softness and shine to amplify her. Never use silicone droplets or crystals, because they stick to the hair, the hair does not dry out and breathe it, and come bursting.
Hair should be monitored privadis less frequently than in summer, because the hair if you wash often, loses its natural moisture. There is a natural recipe to improve the reflection of hair. Put 2 teaspoons of green tea in a cup of boiled water. Add two teaspoons of chamomile flowers. Allow to cool. Finally rinse your hair in this water. If the hair is chemically treated privadis (dyed, miniwave, peglana, shaded), it took two months to do in-depth treatments renewal. Treatments well regulate the problem of oily hair in winter. With shampoos that are mild and regulate sebum scalp.
To prevent dandruff, which is a common occurrence in some people during this period, it is necessary to know that the root of the inferior reduce fat, while leading to drying out the roots and then comes to flaking, which is called dandruff.
It is advisable to consume food that contains more vitamin A and B and the cheek parts of fingers privadis massaging the root of the head to improve circulation. It is important privadis to a lot of movement (walking), also due to the circulation. Less alcohol and take the product of wheat and sugar.
To ensure your hair nutrients, take vitamins and minerals, especially iron, vitamin B12, zinc and folic acid which in walnuts, hazelnuts, yeast and soy and iron in beans.
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